Yoga Classes, Events & Retreat

Group Yoga Classes

Tida teaches group yoga classes at a variety of locations around Sydney. Tida's classes are structured based on Hatha, Forrest Yoga & Vinyasa flow. Her classes are challenging, fun and engaging. Read more where to catch up with Tida 

Private Classes 

The practice of yoga in and ancient times was more individually based for Therapeutic purposes which suits individual needs and conditions. Tida offers private yoga classes for similar purpose. To see the benefits of Private classes Read more 

Sound Bath/Sound Healing

Tida creates a soundscape flow of sounds  by using her various instruments such as Tibetan Singing bowls, Crystal singing bowls and many more. She has been holding space for many both in group and private sessions. The intuition of her creation must be experienced. Read more about Sound Bath


Corporate Classes 

Tida brings yoga, meditation, sound healing sessions to your workplaces at your preferred time and day. Classes are tailored for each company's requirements Read more  

Tida offers a sound healing session which can be held in a private class, a corporate class or Tida will bring her singing bowls to your own home for a sound bath session at your own home 

EVENTS

GROUP SOUND BATH EVENTS

Tida runs the sound bath events around Sydney area. The sound Bath event is for everyone to experience the sound, allow the music to flow into the body and meet your soul. Book your spot to experience the sound. Click HERE 

YOGA & SOUND BATH EVENTS

Tida collaborates with her guest teachers at "Yin & Sound Special event" and Restorative & Sound Event around Sydney. This specail combines two wondeful practices of either Yin Yoga or restorative Yoga combines with sound. It is a double blessing practice which suits for everyone even those who never practiced yoga before.  Check out Tida's next event click HERE

Other Services

Bodywork and Massage

She also offers a bodywork, Thai / oil massage / Gua Sha facial treamtent session at her base in Chippendale. Booking by appointment. 

Check out Tida's special packages the Gift of Joy packages

Retreats

Tida and Mayu from Forestmind.com run Forest Bathing, Yoga and Sound Healing retreats twice a year in autumn and spring.

New date in Autumn 2026 is coming up soon. Express your interest click email Tida at [email protected]

Listen to our guests say about the retreat click HERE 





BREATHE   |   PRACTICE   |   EMBODY