Classes & Services

Group Classes

Tida teaches group yoga classes at a variety of locations around Sydney. Tida's classes are structured based on Hatha, Forrest Yoga & Vinyasa flow. Her classes are challenging, fun and engaging. Read more where to catch up with Tida 

 

Private Classes 

The practice of yoga in and ancient times was more individually based for Therapeutic purposes which suits individual needs and conditions. Tida offers private yoga classes for similar purpose. To see the benefits of Private classes Read more 

 

Corporate Classes 

Tida brings yoga, meditation, sound healing sessions to your workplaces at your preferred time and day. Classes are tailored for each company's requirements Read more  

 

Events

Tida runs "A deep relaxing with singing bowl sound" every 2nd Sunday and 4th Sunday of the month at Yoga Ruka yoga studio in Aleaxandria. This is an event for everyone to experience the sound, allow the music to flow into the body and meet your soul. Book your spot to experience the sound. Click HERE 

Tida collaborates with her guest teachers at "Yin & Sound Special event" around Sydney. This specail combines two wondeful practices of yin yoga and sound bath. It is a double blessing practice which suits for everyone even those who never practiced yoga before.  Check out Tida's next event click HERE


Other Services

Tida offers a sound healing session which can be held in a private class, a corporate class or Tida will bring her singing bowls to your own home for a sound bath session at your own home 

She also offers a bodywork, Thai / oil massage / Gua Sha facial treamtent / Air- Sclupter massage therapy session at her base in Chippendale. 

Check out Tida's special Gift of Joy packages