Retreats

Indulge yourself in this 3 nights retreat with Tida from Tida Happy Yogi and Mayu from Forest Minds in a spacious cliff house in Katoomba, looking over The beautiful Blue Mountains. Nourish your body with yoga, forest bathing, sound healing, nurturing food, time to reflect, reconnect as you slow down, sit back and enjoy your moments surrounded by nature.

HIGHLIGHTS
• 4 days 3 nights with ensuite bedroom in spacious cliff house in Katoomba, looking over The beautiful Blue Mountains.
• Opening and closing ceremony
• Twice daily morning yoga/Qi-Gong and afternoon yoga
• Sound Bath meditation
• Guided Forest bathing
• Delicious nurturing food
• Daily foot bath
• Tea ceremony
• Time to reflect, relax and rejuvenate
• Free time to explore the area and spend time for yourself
• A goodie bag to take home

DATE: 29 August - 1 September
Check-in: 4 PM
Check-out: 11 AM

VENUE:
Cliffnest House Katoomba, the Blue Mountains.

Get to know co-host, Mayu Katoka click HERE




                                                                 BREATHE   |   PRACTICE   |   EMBODY