Yin & Sound event

Join Tida and her guest teacher in a soothing practice for mind, body and soul.

At this special event, the guest teacher will be leading you through a luxurious yin practice, helping you to stretch your connective tissue, while turning inwards. Release physical tension and surrender into stillness.

Meanwhile the pure, magical sounds of Tibetan singing bowls, ocean drums and koshi chimes, in the hands of Tida, will support the body's immersion into a blissful state of deep awareness and restoration.

Gift yourself or a loved one with this delicious, healing experience of long-held postures of yin yoga complemented with the therapeutic effects of sound healing and vibration.

This combination of the practices will bring you to a completely relaxed state, while creating will create a sense of peace and harmony, will lower your stress levels and create a healthy flow of energy throughout the physical body and mind.

This practice suits everybody, even those who have not practiced yin before. Rest assured that this will be a gentle, accessible and mostly stationary practice, using the support of yoga props.

Please choose date, time and venue in the options below.

◉ Yin & Sound Bath: Double Practices of self-care
Guest teacher: Claudia Rojas from Yoga for Balance
Date: Saturday 22 June 2024
Time: 4.30 - 6 PM
Venue: Senior Community Centre Forestville
2 Starkey St, Forestville NSW
BOOK in drop down below.

◉ Yin & Sound Bath: Winter Solstice Inner Stillness
Guest teacher: Irene Malamas from Coming Home Yoga
Date: Sunday 23 June 2024
Time: 2.30 - 4 PM
Venue: Drummoyne Community Centre
10 Cometrowe St, Drummoyne NSW 2047
BOOK in drop down below.

Get your spot NOW!

Please note that fees are included online booking fees

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