Yin & Sound event
$65.00 AUD - $70.00 AUD
Join Tida and her guest teacher for a calming journey that nurtures the mind, body, and soul.
In this special session, our collaborating teacher will guide you through a luxurious yin yoga practice designed to gently stretch the connective tissues and invite you to turn inward. As you melt into long-held, supported postures, you’ll begin to release physical tension and settle into deep stillness.
At the same time, Tida will offer the enchanting sounds of Tibetan singing bowls, ocean drums, and Koshi chimes creating a soundscape that supports the body’s natural capacity for healing and restoration. The vibrations of these instruments help cultivate a state of inner calm and heightened awareness.
This experience is a gift to yourself or a loved one combining the deeply restorative nature of yin yoga with the therapeutic effects of sound healing. Together, these practices help regulate the nervous system, ease stress, and encourage a harmonious flow of energy throughout the body and mind.
This session is suitable for all levels, including complete beginners. The practice is gentle, grounding, and mostly stationary, supported by props for maximum comfort and ease.
Please select your preferred date, time, and location from the options below.
◉ Yin & Sound Bath: Double Practices of self-care
Collaborator: Kath Watson from Katherine Watson Yoga
Date: Friday 7 November 2025
Time: 7:00 - 8:30 PM
Venue: Moore Lane Yoga Room
Church Hall, 25 Oceana Parade, Austinmer
BOOK YOUR SPOT: email: [email protected]
◉ Yin & Sound Bath: Double Practices of self-care
Collaborator: Claudia Rojas from Yoga for Balance
Date: Saturday 8 November 2025
Time: 4:30 - 6 PM
Venue: Senior Community Centre Forestville
2 Starkey St, Forestville NSW
BOOK in drop down below.
◉ Yin & Sound Bath: Double Practices of self-care
Collaborator: Annie Tran from Yoga Peace Australia
Date: Saturday 15 November 2025
Time: 3:00 - 5:00
Venue: 142 Victoria Rd, North Parramatta NSW
BOOK in drop down below.
◉ Yin & Sound Bath: Double Practices of self-care
Collaborator: Irene Malamas of Coming Home Yoga Sydney
Date: TBC
Time: 3 - 4:30 PM
Venue: Drummoyne Community Centre
Drummoyne NSW
BOOK in drop down below.
Get your spot NOW!
Please note that fees are included online booking fees.
Direct payment is available on request. Please email Tida at [email protected]
