PRE ORDER Alternative Yoga Card Deck

Gentle • Simple • Effective

Yoga doesn’t have to happen on a yoga mat.

The Alternative Yoga Card Deck for Every Body was created from Tida's love of chair yoga and my belief that yoga should be accessible to every body, every age and every ability.

THIS CARD DECK IS FOR;
Whether you are new to yoga, have limited mobility, prefer to practise from a chair or simply want a gentle way to move and reconnect with your body, these cards offer a simple place to begin.

THE DECK INCLUDES;
🪑 28 accessible yoga poses and practices, each with:
🧘 Easy-to-follow, step-by-step instructions
🍃 The benefits of each pose
🌟 Modifications to suit different bodies and abilities

BONUS: A3 size suggested sequences poster

Clear photographs to guide your practice
Relaxation and breathing practices to help you slow down and reconnect

You can choose individual cards according to what your body needs on the day, create your own sequence or follow one of the suggested sequences on the Alternative Yoga Sequences poster included with the deck.

There is no need to be flexible, experienced or able to get down onto the floor. You can practise at your own pace, using a sturdy chair as your support.

Let your chair yoga journey begin. 🌿

IMPORTANT NOTES
🇦🇺 Australian availability: The card deck will be available in Australia from late October 2026.
🚚 Postage: The price does not include postage. Local pick-up will be available once the deck is ready.

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